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Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME)

Chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) is a complex condition characterized by a wide range of symptoms, presenting significant challenges for both patients and healthcare providers. Orion Biomedica applies an integrative strategy rooted in nutritional and environmental medicine to address the multifactorial nature of this disorder.

Nutritional Strategy

A central component of treatment is a personalized dietary plan that considers food intolerances, allergies, and nutritional deficiencies. Emphasis is placed on whole foods rich in essential nutrients such as vitamin D, B vitamins, magnesium, zinc, and omega-3 fatty acids to support cellular function and overall health.

Where sensitivities are identified, dietary adjustments such as gluten-free or low-FODMAP diets may be recommended to help reduce symptom burden.

Supplements and Nutritional Support

Targeted supplementation is used to correct nutritional imbalances and enhance physiological function. Carefully selected supplements are prescribed according to individual needs with the goal of:

  • Supporting immune function
  • Enhancing energy metabolism
  • Promoting cognitive performance

Supplements such as coenzyme Q10, L-carnitine, magnesium, and vitamin B12 are commonly integrated into a focused therapeutic approach.

Environmental Adjustments

Environmental factors often play a key role in symptom exacerbation in CFS/ME. Many individuals show heightened sensitivity to environmental toxins, including:

  • Artificial additives
  • Preservatives
  • Household chemicals

Reducing exposure to these substances and promoting a more environmentally conscious lifestyle can help alleviate symptoms and support well-being.

Complementary Therapeutic Strategies

To meet the holistic needs of individuals with CFS/ME, a variety of supportive interventions are incorporated:

  • Stress management: Techniques such as meditation, yoga, and breathing exercises are used to modulate the stress response and support immune health.
    📌 Read more about chronic stress and its consequences
  • Sleep optimization: Restorative sleep is prioritized as a cornerstone for physical recovery and cognitive function.
  • Gentle physical activity: Low-impact exercises such as walking, yoga, and tai chi are encouraged to improve circulation, reduce pain, and enhance overall health without triggering symptom flare-ups.

Treatment Philosophy

The Orion Biomedica approach combines nutritional therapy, environmental medicine, and lifestyle interventions to address the complex contributors to CFS/ME. Treatment plans are individually tailored based on clinical findings and personal health profiles, aiming to improve quality of life through sustainable, science-informed care.

Note on HPA Axis Function
Emerging evidence suggests that dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis may contribute to fatigue, sleep disturbance, and stress sensitivity in CFS/ME. At Orion Biomedica, assessments of cortisol rhythms and stress hormone balance are sometimes used to help clarify underlying patterns in complex fatigue conditions.
📌 Learn more about HPA axis regulation and chronic fatigue

Literature and Further Reading

Semenova Y. Complex perspectives on CFS/ME and fibromyalgia: An Interview with Dr. G. Bjørklund. ARS Medica Tomitana 2023; 29(4): 217–225. doi:10.2478/arsm-2023-0032

Bjørklund G, Dadar M, Pivina L, Doşa MD, Semenova Y, Maes M. Environmental, neuro-immune, and neuro-oxidative stress interactions in chronic fatigue syndrome. Mol Neurobiol 2020; 57(11): 4598–4607. doi:10.1007/s12035-020-01939-w

Bjørklund G, Dadar M, Pen JJ, Chirumbolo S, Aaseth J. Chronic fatigue syndrome (CFS): Suggestions for a nutritional treatment in the therapeutic approach. Biomed Pharmacother 2019; 109: 1000–1007. doi:10.1016/j.biopha.2018.10.076

📞 For further information or to schedule a consultation, please contact Orion Biomedica.

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